Presenter, Commentator, (sometimes masked) singer, footballer, manager and campaigner, Chris 'Kammy' Kamara has done it all. His irrepressible enthusiasm and some legendary gaffes on Sky Sports have made him broadcasting royalty.

But it hasn't all been plain sailing. Chris had a tough upbringing, faced racism during his playing career and, in recent years, has dealt with a rare brain condition - apraxia - that has affected his speech and saw him say goodbye to Sky Sports. Sharing the details of his battle against this condition, Kammy reveals how he has met every challenge with bravery, determination and that infectious smile. Packed with hilarious stories and famous personalities, from Elton John to Channing Tatum, this is a book about friendship, courage and why it's always important to have a good laugh.